Online Meditation Classes
Meditation supports inner healing and clarity, creating the conditions for more conscious and compassionate ways of living together.
1-hour one-to-one online session
Gain practical understanding and supportive guidance to deepen your meditation practice.
This one-to-one online session is suitable whether you are new to meditation or already on the path. You will receive clear explanations, useful tools, and personalised guidance to help you build a stable and sustainable meditation routine.
The session supports inner clarity and grounded practice, guiding inner growth towards freedom and empowerment.
4-hours one-to-one course (2 or 4 days)
Primordial Sound Meditation is an ancient Vedic practice that gently quiets the mind and supports a deeper connection to your inner self. Based on your birth details and the moon’s position at the time of your birth, a unique mantra is assigned to you and used as a focal point for meditation.
This Chopra Centre–certified practice is taught exclusively by trained teachers. Across four personalised sessions, you will be guided in integrating your mantra into a consistent and transformative meditation practice.
The process supports emotional healing, inner peace, and self-awareness, guiding inner growth towards freedom and empowerment.
30-minute one-to-one online session
This short, focused one-to-one meditation session is designed to support you when you need grounding, clarity, or a moment to return to yourself.
In this guided session, you will be led through a mantra-based meditation combined with gentle breath awareness. The practice helps settle the nervous system, quiet mental activity, and reconnect you with a sense of inner steadiness — even within a limited amount of time.
Quick Fix is ideal if you are seeking a simple, accessible way to reconnect with your practice, receive personal guidance, or experience the benefits of meditation without committing to a longer session.
It offers a supportive pause in your day, guiding inner growth towards freedom and empowerment.
